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![]() ![]() ![]() ![]() (5.00 out of 5 stars) 1 rating, 424 likes SAVE FOODAdzuki beans are known to have originated in China where they are used extensively in traditional medicine. They are a staple in the macrobiotic diet and very popular in Japan, second only to the soybean in terms of consumption and popularity. ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 1 rating, 488 likes SAVE FOODAjwain is native to the Middle East and is still common in Egypt as well as Indian cooking. Like turmeric, ajwain is a spice used to enhance digestibility rather than flavor. 562 likes SAVE FOODPromotes strength and solidity. Anabolic, but without creating stagnation. Regulates estrogen (phytoestrogens can increase or decrease estrogen as needed). Liver, Spleen Yin Tonic. Alfalfa is a urinary & GI membrane restorative. (Source: Holmes) ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 2 ratings, 443 likes SAVE FOODHighly aromatic & spicy, Allspice is an ideal appetizer that refreshes the mouth. It is a delicious addition to meats and desserts, where it doubles as a digestive aid. It's taste and astringency closely resembles cinnamon, nutmeg, and cloves and it... ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 5 ratings, 922 likes SAVE FOODAlmond milk is a wonderful soothing drink that builds strength, immunity, and grounded energy. Its cool, heavy sweetness creates a sensation of stability and calm in the body, while offering easily accessible energy. For those suffering from lactose... ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 2 ratings, 657 likes SAVE FOODAs the most widely grown tree nut in the world, these crunchy little nuggets are highly revered for building strength and intelligence across many ancient cultures. Originally native to the levant and in Northern Africa as far west as Morocco, almonds... ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 1 rating, 1147 likes SAVE FOODIn Norse mythology, apples are said to provide eternal youthfulness. Apples appear in many religious traditions, including the bible, often as a forbidden fruit. Apples originated in Western Asia, where its wild ancestor still grows today. There are... ![]() ![]() ![]() ![]() (3.67 out of 5 stars) 3 ratings, 403 likes SAVE FOODApples are crunchy and leave a rough feeling on the roof of the mouth, both signs of astringency. Astringency is drying. Thus raw apples provoke Vata and constipation. Cooked apples and apple sauce are more Vata friendly. They are not astringent.... ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 7 ratings, 630 likes SAVE FOODOften used for weight loss, vinegar strongly increases the flow of bile. Bile is a fatty, oily substance made by the liver, and stored in the gall bladder. It helps you digest fats. Since bile is also a fatty oily substance, draining bile from the... 381 likes SAVE FOODFrank Cook and I happened to visit our friend Aaron Wilson during apricot season in Jerome, Arizona. The Turks have a saying, 'the only thing better than this is an apricot from Damascus.' We should rewrite that phrase to include wild apricots from... 386 likes SAVE FOODArtichokes are a traditional liver remedy. As a member of the thistle family, they are ![]() ![]() ![]() ![]() (4.50 out of 5 stars) 2 ratings, 534 likes SAVE FOODIts sharp peppery flavor is a sign that arugula is light and easy to digest for those with slow, cold digestion, or to help take a heavy meal and "lighten" it, so your body can assimilate the nutrients of the entire dish. ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 1 rating, 487 likes SAVE FOODAsparagus has a delicate flavor and texture making it an ideal vegetable for gourmet cuisine! ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 3 ratings, 866 likes SAVE FOODThe avocado fruit grows on trees, but does not ripen until after it has been picked. It has a pear shape, and a rough, dark green to black skin with tiny bumps, which earned it the name "alligator pear". Unlike other fruits, avocado isn't sweet at all,... AYURVEDIC FACE ASSESSMENT
Learn how to assess constitution by a person's face.
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