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560 likes SAVE FOODPromotes strength and solidity. Anabolic, but without creating stagnation. Regulates estrogen (phytoestrogens can increase or decrease estrogen as needed). Liver, Spleen Yin Tonic. Alfalfa is a urinary & GI membrane restorative. (Source: Holmes) ![]() ![]() ![]() ![]() (4.00 out of 5 stars) 1 rating, 486 likes SAVE FOODBroccoli is packed with nutrients, high in fiber, and keeps the stomach satisfied for a long time. An entire bag of broccoli has about 100 calories, or the equivalent of two french fries at a fast food restaurant. Raw brassicas contain chemicals... ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 1 rating, 166 likes SAVE FOODBitter detoxicant, Cold vasodilator, depurative, alterative, astringent diuretic. Stimulates kidneys to eliminate uric acid. like dandelion rt but not a potassium diuretic 303 likes SAVE FOODRaw brassicas contain chemicals that can block thyroid function called goitrogens. These chemicals are easily inactivated by steaming or cooking. ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 3 ratings, 402 likes SAVE FOODCauliflower causes gas in Vata types. ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 1 rating, 334 likes SAVE FOODWhen most people think of dandelion, they think of pulling this pesky weed out of their manicured lawn. It's the poster child for weeds. This is especially ironic because colonists brought the dandelion to the Americas as an important medicinal plant.... ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 1 rating, 416 likes SAVE FOODStart with lacinto kale if regular Kale is too bitter but make sure you eventually switch over to the real stuff. ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 1 rating, 105 likes SAVE FOODTurnips are the quintessential winter vegetable, perfect to cleanse the system after the holidays. Raw brassicas contain chemicals that can block thyroid function called goitrogens. These chemicals are easily inactivated by steaming or cooking. ![]() ![]() ![]() ![]() (3.00 out of 5 stars) 1 rating, 70 likes SAVE FOODResearchers have found that the bitter taste of turnips is due to calcium. Turnip greens contain up to 4 times the calcium of other cruciferous vegetables. Several scientists are researching the presence of calcium taste buds. Confirmation would bring... Can't find an ingredient? Make sure you aren't filtering results by diet. |
