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![]() ![]() ![]() ![]() (5.00 out of 5 stars) 2 ratings, 216 likes SAVE FOODAcai means fruit that cries. Acai is a sweet & juicy fruit with a satisfying purple pulp. It provides rich nutrition, high antioxidant value, and fiber. 568 likes SAVE FOODPromotes strength and solidity. Anabolic, but without creating stagnation. Regulates estrogen (phytoestrogens can increase or decrease estrogen as needed). Liver, Spleen Yin Tonic. Alfalfa is a urinary & GI membrane restorative. (Source: Holmes) ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 2 ratings, 795 likes SAVE FOODAloe includes more than 250 species of flowering succulents and is native to Africa, Madagascar and Jordan. It is closely related to cactus, yucca and onion. For thousands of years and across many cultures, aloe has been used to heal a variety of... ![]() ![]() ![]() ![]() (4.00 out of 5 stars) 1 rating, 478 likes SAVE FOODAmaranth represented up to 80% of the caloric intake of the Aztecs before the Spanish conquest. Amaranth tastes somewhat like corn, but is somewhat less sweet. Others have described the taste as nutty, like bacon or wood, or slightly bitter. It is... ![]() ![]() ![]() ![]() (3.67 out of 5 stars) 3 ratings, 407 likes SAVE FOODApples are crunchy and leave a rough feeling on the roof of the mouth, both signs of astringency. Astringency is drying. Thus raw apples provoke Vata and constipation. Cooked apples and apple sauce are more Vata friendly. They are not astringent.... ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 7 ratings, 635 likes SAVE FOODOften used for weight loss, vinegar strongly increases the flow of bile. Bile is a fatty, oily substance made by the liver, and stored in the gall bladder. It helps you digest fats. Since bile is also a fatty oily substance, draining bile from the... 388 likes SAVE FOODArtichokes are a traditional liver remedy. As a member of the thistle family, they are ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 1 rating, 489 likes SAVE FOODAsparagus has a delicate flavor and texture making it an ideal vegetable for gourmet cuisine! ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 1 rating, 391 likes SAVE FOODBarley has an ancient history, and was first cultivated in the Near East. ![]() ![]() ![]() ![]() (4.00 out of 5 stars) 3 ratings, 204 likes SAVE FOODThe bitterest member of the gourd family, bitter melon is a popular vegetable in south asia from India northward to China. 417 likes SAVE FOODBlack beans are a rich source of vegetable protein, easing any meat cravings for those seeking satiation. The shiny obsidian quality of the beans are a beautiful addition to any meal, providing an earthy depth and dark contrast. Black beans appear... ![]() ![]() ![]() ![]() (4.00 out of 5 stars) 1 rating, 489 likes SAVE FOODBroccoli is packed with nutrients, high in fiber, and keeps the stomach satisfied for a long time. An entire bag of broccoli has about 100 calories, or the equivalent of two french fries at a fast food restaurant. Raw brassicas contain chemicals... 303 likes SAVE FOODBeans are the 'musical fruit' because they contain saponins to protect themselves against insects. Saponins form the sudsy foam on the surface of a cooking pot of beans. They prevent protein digestion resulting in stagnation and gas of the bowels. AYURVEDIC FACE ASSESSMENT
Learn how to assess constitution by a person's face.
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