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![]() ![]() ![]() ![]() (5.00 out of 5 stars) 2 ratings, 662 likes SAVE FOODAs the most widely grown tree nut in the world, these crunchy little nuggets are highly revered for building strength and intelligence across many ancient cultures. Originally native to the levant and in Northern Africa as far west as Morocco, almonds... ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 2 ratings, 154 likes SAVE FOODStay GroundedMushrooms have an earthy taste like the dark, rich loamy soil itself. This earthiness is a sign of mushrooms' ability to keep you grounded and calm your nervous system. They are considered tamasic in Ayurveda meaning... ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 2 ratings, 286 likes SAVE FOODRich and creamy, milk is a soothing balm to both body and mind. As a schoolboy, I LOVED coming home to a cool, refreshing glass of milk. Milk's mild sweetness goes down easy. On hot days it refreshed me. On cold days, a warm glass of milk with hot... 118 likes SAVE FOODMushrooms are considered to be tamasic and a bit dark in Ayurveda. They are earthy and soulful. Chinese medicine uses many mushrooms as immune tonics. Many western herbalists entertain the notion that mushrooms come from an alien planet. While this... ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 4 ratings, 282 likes SAVE FOODSesame oil is derived from nutty sweet sesame seeds. As the seed matures, it bursts out of its pod. Think back to the children's story about "open sesame," a secret password in the medieval Arabic adventure tale Ali Baba and the Forty Thieves. As the... ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 1 rating, 290 likes SAVE FOOD"Open sesame" was the secret password in the medieval Arabic adventure tale Ali Baba and the Forty Thieves. These magic words revealed a cave rich with treasures secreted by thieves. Sesame seeds and oil are a food treasure rich with myriad health... ![]() ![]() ![]() ![]() (3.50 out of 5 stars) 2 ratings, 125 likes SAVE FOODSpinach is heating in the digestive tract and drying. It is unusual because very few foods are both astringent and hot. It contains oxalic acid which provokes Pitta and is especially contraindicated for kidney stones. Cooking destroys the oxalic acid. ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 1 rating, 320 likes SAVE FOODSprinkle dried nettles into any soup or stir-fry, and they will impart a rustic, hearty earthiness. This is a rough, tough plant that brings its strength and stamina as a gift for your body. It's deep green color is a sign of its stellar nutritional... 202 likes SAVE FOODSmooth, hearty tahini is the creamy butter of blended sesame seeds. This savory and sensual spread invites a Middle Eastern richness to your... ![]() ![]() ![]() ![]() (4.64 out of 5 stars) 14 ratings, 1133 likes SAVE FOODTurmeric is a warm, yellow, earthy, slightly bitter spice used in ritual, medicine, and cooking. Turmeric paste is applied to bride and groom before marriage in some places of India, Bangladesh, and Pakistan. Although a deep yellow color, turmeric... Can't find an ingredient? Make sure you aren't filtering results by diet. |
