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169 likes SAVE FOODBrazil nuts have received recent popularity for their ability to stimulate the thyroid. This warm, rich nut won't fail to please you either. It's buttery, oily tastes is universally appreciated. ![]() ![]() ![]() ![]() (4.00 out of 5 stars) 1 rating, 489 likes SAVE FOODBroccoli is packed with nutrients, high in fiber, and keeps the stomach satisfied for a long time. An entire bag of broccoli has about 100 calories, or the equivalent of two french fries at a fast food restaurant. Raw brassicas contain chemicals... 368 likes SAVE FOODCabbage's cool, light nature makes it ideal for recovery from a few days of heavy foods. Cooked, it is soft yet bulky, providing ample fiber to clear and gently cleanse the GI. A hot steaming bowl of soft cabbage soup soothes as it satisfies. Though... 304 likes SAVE FOODRaw brassicas contain chemicals that can block thyroid function called goitrogens. These chemicals are easily inactivated by steaming or cooking. ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 3 ratings, 405 likes SAVE FOODCauliflower causes gas in Vata types. ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 1 rating, 109 likes SAVE FOODThis bright food is one of the lightest of root vegetables. It's the only root vegetable with as much flavor and freshness as leafy greens - something you can't get from a turnip or carrot. Imagine a root vegetable that's perfect for spring, and that... 287 likes SAVE FOODThe word for celery comes from the Greek word selinon which translates to 'parsley,' a close relative of celery. Celery's powers have been known since antiquity. Leaves of it were found in the garlands surrounding King Tut's tomb, and Homer makes... 697 likes SAVE FOODCilantro is the leaf of the coriander seed. Both the leaves and the seeds have citrus overtones. Cilantro, as a cooling herb, pairs well with hot spicy dishes. 260 likes SAVE FOODCoriander is the seed of the cilantro plant. Its pleasantly fragrant aroma lifts the spirits and has a rustic feel. 251 likes SAVE FOODRegarded as both a force for good and evil, folklore and superstition abound when it comes to this little but poignant member of the onion family. A garland of garlic kept evil spirits and vampires away in the west. In an eastern Islamic myth, garlic... 285 likes SAVE FOODRaw garlic’s benefits are many. A spicy root, garlic is known for clearing, which flushes everything out of your body. One student writes, "At first taste it was like a bee stinging my tongue.... my whole body got very warm."Clears... ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 1 rating, 355 likes SAVE FOODGreen Tea is a preparation using minimally processed leaves from the camellia sinensis plant. This is the same plant used in normal black tea. Black tea leaves, however, are more processed. ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 1 rating, 417 likes SAVE FOODStart with lacinto kale if regular Kale is too bitter but make sure you eventually switch over to the real stuff. AYURVEDIC FACE ASSESSMENT
Learn how to assess constitution by a person's face.
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