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![]() ![]() ![]() ![]() (5.00 out of 5 stars) 1 rating, 424 likes SAVE FOODAdzuki beans are known to have originated in China where they are used extensively in traditional medicine. They are a staple in the macrobiotic diet and very popular in Japan, second only to the soybean in terms of consumption and popularity. ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 1 rating, 491 likes SAVE FOODAjwain is native to the Middle East and is still common in Egypt as well as Indian cooking. Like turmeric, ajwain is a spice used to enhance digestibility rather than flavor. 566 likes SAVE FOODPromotes strength and solidity. Anabolic, but without creating stagnation. Regulates estrogen (phytoestrogens can increase or decrease estrogen as needed). Liver, Spleen Yin Tonic. Alfalfa is a urinary & GI membrane restorative. (Source: Holmes) ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 2 ratings, 794 likes SAVE FOODAloe includes more than 250 species of flowering succulents and is native to Africa, Madagascar and Jordan. It is closely related to cactus, yucca and onion. For thousands of years and across many cultures, aloe has been used to heal a variety of... 388 likes SAVE FOODArtichokes are a traditional liver remedy. As a member of the thistle family, they are ![]() ![]() ![]() ![]() (4.50 out of 5 stars) 2 ratings, 537 likes SAVE FOODIts sharp peppery flavor is a sign that arugula is light and easy to digest for those with slow, cold digestion, or to help take a heavy meal and "lighten" it, so your body can assimilate the nutrients of the entire dish. 380 likes SAVE FOODVinegar heats up digestion, but aids fat metabolism. Balsamic vinegar is made with red wine, which is hotter than other vinegars. ![]() ![]() ![]() ![]() (4.00 out of 5 stars) 3 ratings, 204 likes SAVE FOODThe bitterest member of the gourd family, bitter melon is a popular vegetable in south asia from India northward to China. 416 likes SAVE FOODBlack beans are a rich source of vegetable protein, easing any meat cravings for those seeking satiation. The shiny obsidian quality of the beans are a beautiful addition to any meal, providing an earthy depth and dark contrast. Black beans appear... 221 likes SAVE FOODPopular in southern soul food. Apparently, eating black eyed peas on New Years Day brings prosperity. ![]() ![]() ![]() ![]() (4.00 out of 5 stars) 1 rating, 488 likes SAVE FOODBroccoli is packed with nutrients, high in fiber, and keeps the stomach satisfied for a long time. An entire bag of broccoli has about 100 calories, or the equivalent of two french fries at a fast food restaurant. Raw brassicas contain chemicals... 302 likes SAVE FOODBeans are the 'musical fruit' because they contain saponins to protect themselves against insects. Saponins form the sudsy foam on the surface of a cooking pot of beans. They prevent protein digestion resulting in stagnation and gas of the bowels. ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 1 rating, 166 likes SAVE FOODBitter detoxicant, Cold vasodilator, depurative, alterative, astringent diuretic. Stimulates kidneys to eliminate uric acid. like dandelion rt but not a potassium diuretic 184 likes SAVE FOODBeans are the 'musical fruit' because they contain saponins to protect themselves against insects. Saponins form the sudsy foam on the surface of a cooking pot of beans. They prevent protein digestion resulting in stagnation and gas of the bowels. AYURVEDIC FACE ASSESSMENT
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