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![]() ![]() ![]() ![]() (5.00 out of 5 stars) 1 rating, 488 likes SAVE FOODAjwain is native to the Middle East and is still common in Egypt as well as Indian cooking. Like turmeric, ajwain is a spice used to enhance digestibility rather than flavor. ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 2 ratings, 794 likes SAVE FOODAloe includes more than 250 species of flowering succulents and is native to Africa, Madagascar and Jordan. It is closely related to cactus, yucca and onion. For thousands of years and across many cultures, aloe has been used to heal a variety of... 387 likes SAVE FOODArtichokes are a traditional liver remedy. As a member of the thistle family, they are ![]() ![]() ![]() ![]() (4.50 out of 5 stars) 2 ratings, 534 likes SAVE FOODIts sharp peppery flavor is a sign that arugula is light and easy to digest for those with slow, cold digestion, or to help take a heavy meal and "lighten" it, so your body can assimilate the nutrients of the entire dish. ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 1 rating, 487 likes SAVE FOODAsparagus has a delicate flavor and texture making it an ideal vegetable for gourmet cuisine! 598 likes SAVE FOODBasil's warm and spicy aroma adds a passionate flare to any dish, bringing the heat of the Mediterranean sun to your table. Its bright green color and vigorous flavor is unmistakable in pesto. It adds verve to a home-made tomato sauce, and is a perky... ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 1 rating, 190 likes SAVE FOODThe astringency of the beet can cause a fuzzy feeling on the teeth. ![]() ![]() ![]() ![]() (4.00 out of 5 stars) 3 ratings, 204 likes SAVE FOODThe bitterest member of the gourd family, bitter melon is a popular vegetable in south asia from India northward to China. ![]() ![]() ![]() ![]() (4.00 out of 5 stars) 1 rating, 488 likes SAVE FOODBroccoli is packed with nutrients, high in fiber, and keeps the stomach satisfied for a long time. An entire bag of broccoli has about 100 calories, or the equivalent of two french fries at a fast food restaurant. Raw brassicas contain chemicals... 215 likes SAVE FOODIn the Middle Ages, caraway seeds were served with a bit of sugar as a digestive after a big meal, much the way sugar coated fennel is eaten after a meal in India. ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 8 ratings, 841 likes SAVE FOODLove for cardamom resonates through history - for instance, ancient Egyptians chewed cardamom to whiten their teeth and sweeten their breath. Cardamom helps take the edge off of caffeine in the famous drink Turkish coffee. Cardamom is a member of the... ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 2 ratings, 737 likes SAVE FOODAncestors of the wild carrot came from Iran and Afghanistan, the center of genetic diversity for carrot. Carrots were bred from a species of wild carrot, called Queen Anne's Lace. Originally they were grown for their aromatic leaves and seeds. Since... 260 likes SAVE FOODThe entire nightshade family (solanaceae) aggravates Vata and Pitta, due to the weak liver of these two body types. All peppers aggravate Pitta due to heat. Note that black pepper... AYURVEDIC FACE ASSESSMENT
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