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![]() ![]() ![]() ![]() (5.00 out of 5 stars) 1 rating, 405 likes SAVE FOODBerries arrive just in time for late spring, early summer. Berries are lymphatic movers that complete the spring process of cleansing your liver. They are also liver tonics to protect your liver during summer. Berries are rich in anti-oxidants that... 139 likes SAVE FOODCooling, lymphatic decongestant, alterative, anti-inflammatory diuretic, astringent, bitter. Mild demulcent. like Cleavers but stronger decongestant. 339 likes SAVE FOODReplenish ElectrolytesAt any corner market in sweltering India, Thailand or Bali, you can drink fresh coconut water out of the nut with a straw, and dig out the sweet meat with a spoon. Coconut water quenches even the strongest... ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 2 ratings, 405 likes SAVE FOODGoji berry is called wolfberry in Chinese medicine because it is a member of the nightshade family. ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 2 ratings, 414 likes SAVE FOODGrapes are considered a superior fruit to all others in Ayurvedic. They are an important tonic (rasayana) for late summer. Grapes have been a sign of abundance since Greek times. The Greek God or agriculture, Dionysus, is often portrayed with a crown... 264 likes SAVE FOODHoneydew, when fresh and ripe, is a succulent treasure. Floral accents perfume its lush green flesh. It's juicy sweetness seems to capture all the wholesome abundance of a teeming garden into a delightful green bowling ball. As a melon, honey dew is... 64 likes SAVE FOODJackfruit is grown in subtropical lowlands. They have the largest fruit of any tree. Like fig trees, jackfruit are in the moraceae family. Footnote: The information for this article was in part gathered from a 2019 study and survey of 28 students of... 101 likes SAVE FOODJaggery is raw, concentrated unrefined juice of sugar cane without separating the molasses from the crystal. It contains sucrose, invert sugars, moisture and other trace minerals and fibers of the sugar cane plant. In some cases jaggery is made from... ![]() ![]() ![]() ![]() (3.00 out of 5 stars) 1 rating, 219 likes SAVE FOODMango's happy flamboyance will brighten your day with its healthy, festive atmosphere. Its sweetness invites happiness and a smile while nourishing qualities authentically replenish your body after summer heat leaves you feeling depleted. When its time... 170 likes SAVE FOODGlossy orange-red American Persimmons (Diospyros virginiana) grow wild from the east coast through to the Midwest. Akin to dates, Persimmons are very sweet & gooey. They are too sweet to ferment or rot, and thus perfect for drying. American persimmons... ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 3 ratings, 198 likes SAVE FOODSalt brings out the flavor in food and brings enthusiasm for life. While contraindicated for Kapha and high blood pressure, salt is also one of the most important medicines for Vata ![]() ![]() ![]() ![]() (4.33 out of 5 stars) 3 ratings, 512 likes SAVE FOODThe ruby red strawberry has been long appreciated for its unique aroma, bright red color, juicy texture, and sweetness. The first garden strawberry was bred in the 18th century in France. Prior to this, most strawberries were either harvested wild or... ![]() ![]() ![]() ![]() (4.80 out of 5 stars) 5 ratings, 276 likes SAVE FOODStaying Hydrated: Ayurveda's Approach to the Essence of LifeWater is the essence of life. Without it you cannot go on living. In fact, the sheer volume of water on Earth is what makes this planet unique. But how much do you really... AYURVEDIC FACE ASSESSMENT
Learn how to assess constitution by a person's face.
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