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847 likes SAVE FOODAcorn Squash is a nourishing, grounding vegetable whose sweetness can be the centerpiece of a hearty meal. As sweet taste is almost always cold, be sure to warm your acorn squash with mild spices like cinnamon and nutmeg, or more savory options like... ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 1 rating, 424 likes SAVE FOODAdzuki beans are known to have originated in China where they are used extensively in traditional medicine. They are a staple in the macrobiotic diet and very popular in Japan, second only to the soybean in terms of consumption and popularity. ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 2 ratings, 805 likes SAVE FOODStrength & Energy Building TonicLong before the agricultural revolution, humans feasted off nuts. This ancestral food is still one of the best ways to strengthen your body. Warm and creamy almonds contain more protein per serving... ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 2 ratings, 660 likes SAVE FOODAs the most widely grown tree nut in the world, these crunchy little nuggets are highly revered for building strength and intelligence across many ancient cultures. Originally native to the levant and in Northern Africa as far west as Morocco, almonds... ![]() ![]() ![]() ![]() (4.00 out of 5 stars) 1 rating, 476 likes SAVE FOODAmaranth represented up to 80% of the caloric intake of the Aztecs before the Spanish conquest. Amaranth tastes somewhat like corn, but is somewhat less sweet. Others have described the taste as nutty, like bacon or wood, or slightly bitter. It is... ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 1 rating, 488 likes SAVE FOODAsparagus has a delicate flavor and texture making it an ideal vegetable for gourmet cuisine! ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 3 ratings, 869 likes SAVE FOODThe avocado fruit grows on trees, but does not ripen until after it has been picked. It has a pear shape, and a rough, dark green to black skin with tiny bumps, which earned it the name "alligator pear". Unlike other fruits, avocado isn't sweet at all,... ![]() ![]() ![]() ![]() (4.00 out of 5 stars) 5 ratings, 813 likes SAVE FOODReplenish Electrolytes and RehydrateYou have spent a long hot afternoon tending your garden or chasing the kids and you're feeling parched. But sometimes, no matter how much water you drink, your body still feels thirsty. Simple... ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 1 rating, 390 likes SAVE FOODBarley has an ancient history, and was first cultivated in the Near East. ![]() ![]() ![]() ![]() (4.00 out of 5 stars) 2 ratings, 765 likes SAVE FOODRice builds ojas. Ojas is said to have the smell of burnt rice. Of rices, Basmati is the most sattvic and aromatic. Rice is nourishing and easy to digest giving more 'bang for the buck'. Rice offers more calories with less effort from digestive... 254 likes SAVE FOODRed meat strongly rebuilds deficient blood. It is especially useful in late summer and early fall. Red meat increases Pitta and Kapha. Too much red meat clogs the lymphatic system (Kapha blocking Vata in rasa dhatu), and causes blood stangation... ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 1 rating, 681 likes SAVE FOOD"A tale that begins with a beet will end with the devil", wrote Tom Robbins in Jitterbug Perfume. For good reason too - cooking with red beets leaves the hands looking blood-stained. A chef who slaughters beets cannot hide - only run from the scene of... 416 likes SAVE FOODBlack beans are a rich source of vegetable protein, easing any meat cravings for those seeking satiation. The shiny obsidian quality of the beans are a beautiful addition to any meal, providing an earthy depth and dark contrast. Black beans appear... 221 likes SAVE FOODPopular in southern soul food. Apparently, eating black eyed peas on New Years Day brings prosperity. AYURVEDIC FACE ASSESSMENT
Learn how to assess constitution by a person's face.
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